Make this Easy Healthy No Sugar No Flour No Oil Moist Banana Cake high in fiber and essential nutrients. It is the perfect Guilt free Snack to binge on!
Oatmeal Banana Cake No Sugar No Oil
Ingredients
- 2 Large (7-8 inch) Overripe Bananas(343g), the riper the sweeter
- 2 large Eggs (~55-61g), room temperature
- 1 Teaspoon Vanilla EssenceΒ
- 1 1/4 Cup (100g) Rolled Oats, blend to powderΒ
- 1/4 Cup plus 1 Tbsp Warm Milk
- 1 Teaspoon Baking powderΒ
- 1/2 Teaspoon Baking SodaΒ
- 1/4 Teaspoon Cinnamon PowderΒ
- 60g dark chocolate (sugar free), choppedΒ
Instructions
- Weigh the Ingredients using a scale for perfect result. Blend the Rolled Oats into fine powder in a blender.
- Mash two Overripe Bananas till gets smashed and liquidy. OverrripeΒ Black Bananas are best as they are very sweet to replace refined sugar and oil/butter. Add the Eggs and Vanilla Essence. Whisk well.
- Β Add the blended Oat flour and fold gently till well combined.
- Add in the warm milk and rest the mix covered for about 10-15 Mins.
- After resting the Oats will absorb most of the liquid. Add few teaspoons of warm milk if gets too dry.
- Add the chopped sugar free dark chocolate or chips and fold.
- Transfer to a Greased and lined loaf pan. Bake @180C for 35-40 Mins or till a toothpick inserted in the centre comes out clean. Let it cool down in the pan for 25-30 mins before removing.Β
Video
Notes
This Cake is not overly sweet as it depends on Overripe bananas solely for the sweetness so always use Over ripe black Soft Bananas to get more sweetness. I usually refrigerate them once they turn bit black on the counter and wait for them to go full Black in the fridge. That way you avoid them getting stale.Β