Make this Easy Healthy Air Fried Chicken Breast Recipe within 15 Mins with Zero Oil. Marinated with Greek Yogurt it is also Low in Carbs High in Protein with 33.3g Per Slice making it ideal for your weight loss journey!
Check out my other healthy recipes
Oatmeal Banana Chocolate Cake No Sugar
Air Fryer Chicken Breast No Oil
Ingredients
To Marinate 10-15mins
- 2 small Chicken Breasts 300g, scored criss-cross
- 3 Tablespoon Greek Yogurt or plain Yogurt
- 1 Teaspoon Ginger Garlic paste
- Salt to taste
- 1/4 Teaspoon Turmeric
- 1/4 Teaspoon Cumin
- 1/2 Teaspoon Coriander
- 1 Teaspoon Paprika/Chili powder
- 1/4 Teaspoon freshly grounded Black Pepper
- 1/2 Teaspoon Lemon juice/White Vinegar
Instructions
- Wash and Pat dry the rinsed Chicken Breast Fillets thoroughly with a paper towel. This ensures the marination does not slip away during cooking. Score few parallel cuts on the Breasts for faster and even cooking also provides better flavor as the marination seeps through into the gaps.
- Mix in Yogurt, Ginger garlic paste, Salt, Spices, Lemon juice or vinegar and freshly grounded Black pepper. Make a smooth paste. Add the Chicken breast fillets to it and rub the paste well on both sides.
- Air Fry @190C for 15 mins flipping the sides halfway, after around 7-8 mins pause the airfryer and flip the sides. Use parchment paper liners to prevent messy cleanup later.I used magnets to keep the paper in place from the sides.
- Rest the chicken on a cutting board covered for 5 minutes before slicing and serving.
- Serve it Hot with Veggies and Green Salad on the sides. Bon Appetit!